It has been proved many a times that fish oil is good for kids as it helps in improving their behaviour and performance. In the light of the multitudes of benefits offered by fish oil, experts opine that it can be far more effective if the baby starts getting it right there in the womb. So, pregnant women can work upon making their babies bright and intelligent even before they come to the world by adding fish oil supplements to their diet all through the nine months. The supplements will be beneficial for the baby as well as for the mother too. Some of the researches in this very regard prove that babies born to mothers who took cod liver oil during the pregnancy had a higher IQ level. Apart from this, cod liver supplements also reduce the chances of baby being born with cerebral palsy and diabetes 1. Therefore ‘To Be Moms’ should make it a point to take fish oil specially during the last three months of pregnancy as this is the period when the brain of the baby is in the developing stage. This article published on DailyMail is a must read if you are pregnant and all the more important if you have not yet started taking fish oil till now.
