To Be Mom

Getting pregnant is a dream for any woman. But, when you will realize it, then your mind will be filled with a big smile. But, immediately your responsibility to your coming baby will be increased in the significant proportion. Moreover, you have to take care your body and mind as well. If you do wrong in this matter, then your baby will be heavily affected. Since, you have to care yourself for the baby. The reason is that the baby’s health as well as his or her birth will depend on your health. So, in this direction, you have to keep yourself under the doctor’s surveillance constantly as well.

Continue reading “Ways to Boost and Sustain Your Energy during Pregnancy” »

There are certain symptoms that may visualize the chance of pregnancy in a woman. The most common way to become sanguine about the fact is by conducting a pregnancy test. But at times, it may well be a bit too early to opt for the test. There are certain subtle signs that can indicate chances of pregnancy. Some common sign include fatigue, nausea, tenderness in breast, and frequent urination. In the following lines, learn about the top signs of pregnancy and ways to deal with those.

Continue reading “Top signs of pregnancy” »

The simple rule is that smoking is injurious to health. So in this regard, the smoking during the pregnancy will not be good at all. Still, some women do not obey it as they smoke during their pregnancy. In the course of time, their babies are born with some physical defects and disorders. But if we become serious about the smoking in pregnancy, then we can give birth the healthy child. Practically, smoking is prohibited during the pregnancy time. So every woman should follow some criteria about quitting smoking at pregnancy.

Continue reading “How smoking is good in pregnancy! Let’s talk” »

Don’t want to conceive a child? Then, take help of Birth control pill to prevent the pregnancy. In fact, this pill prevents ovulation after the male sperm enters the female foetus.Without ovulation; there is absolutely no chance of pregnancy. Those who are eager to conceive a baby need to stop intake of Birth Control pill. A woman need not have to wait for some particular time in order to conceive safely. In fact, it is totally safer to conceive soon enough after the pill intake process has stopped. It might take some additional time to continue with normal ovulation process (impact of continuous intake of pill). But that is absolutely normal. There are some women who have experienced ovulation after a gap of 10-15 days post pill stoppage. There are also women who have experienced ovulation after a couple of months. But all these are quite natural. The reason behind delay in ovulation is because of irregular periods and pill intake at a very early stage.

Continue reading “Get Pregnant After the Pill and Other Birth Control” »

Pregnant women will agree with me when I say tha tone thing that’s available in abundance during pregnancy is advice. Even I’m here to give you some. Constant nagging to have all those health foods and health supplements must not be new to you. But what I’m here with is a list of foods that you must avoid if you are pregnant. Here is the list: 1. Sushi: As it can be contaminated with bacteria toxoplasmosis and salmonella. 2. Swordfish, tilefish, mackerel, due to high levels of mercury. 3. Cheese particularly soft ones coming from Mexico. 4. Raw sprouts 5. Raw eggs as in Ceasar dressing, mayonnaise and Homemade ice cream That’s not much…avoiding them won’t call murdering your cravings for there’s still a lot more that you can have during pregnancy.

Are you planning to start a family in near future? Do you think you are ready to welcome a baby in your family? If you have made up your mind then there are certain preparations and arrangements that you have to be ready with, together with your husband. Being prepared and acting before planning a pregnancy is always good, as it will improve the pregnancy outcome. Carving out a reproductive plan is extremely important. Make sure you use effective and appropriate measure to ensure a healthy baby, incase you are planning the baby and take care of your health too. As far as preparation on the part of husband is concerned, they should be well aware about the pre-conception issues and job-related risks and make sure you work together with your wife in dealing with the issue. Having a baby is not a matter of fun but a serious issue and even the slightest of carelessness can cost the health and future of your baby. Here is a write-up that’s a must read in case you too are planning to have a baby in near future.

Iron supplements that you are popping up with an aim of adding into your health conditions during pregnancy, might lead to some birth complications in case taken in access. This is according to research conducted at Children’s Hospital Oakland Research Institute. The research lays clear guidelines as to a pregnant woman should keep a tab on iron intake unless she is not anemic. Non-anemic women should restrict the iron intake to weekly rather than daily as an over dose can lead to serious complications including pre mature babies and babies with low birth weight. Iron deficiency is common among women of childbearing age, and doctors have ordered daily supplements of 60 mg to 120 mg of iron to prevent or correct anemia and iron deficiency during pregnancy. You can read the study the May issue of Archives of Medical Research.

Morning sickness comes as a complimentary package with pregnancy. Characterized by a feeling of nausea, dry retching and vomiting, morning sickness is a common state that makes a pregnant mothers life miserable. According to a recent Australian study, ginger and vitamin B6 are found to be great relievers from this sickness, without any kind of side effects. The research was conducted on 291 pregnant women and the results showed that ginger cut down the number of vomiting and improved upon the nausea symptoms. So, now you know your medicine for that ugly early morning feeling…that’s natural and effective too.

Here’s another reason for pregnant women to take care of themselves and the life in their womb so that they give birth to a healthy baby and save him/her from being pre-mature. According to a Danish study, pre-term and low birth weight babies are three times more vulnerable to suffer from hyperactive behavior in comparison to the babies born after completion of the entire term. Babies born at 34-36 weeks are 80% more likely to have hyperkinetic disorder (HKD), which is characterized by low attention span and impulsiveness. The study comes as a call to all the pregnant mothers to work towards maintaining a healthy lifestyle all through the pregnancy, in order to give birth to a healthy baby born after the completion of the gestation period.

All those women who are fond of seafood particularly canned tuna, and are pregnant have all reasons to cut down upon the fish intake as the fish is high in mercury levels which is not considered good for the fetus. A number of studies carried out on the subject state that the brain developing inside the womb is so sensitive to mercury that even slightest amount of metal can lead to damaging results. The FDA advisory panel opines that, ‘We think that high exposures, even for a day or two, could be too much of a risk.’ So, if you too are a pregnant mommy fond of tuna…I think you know what you are expected to do…at least till your baby is born.